Dr Dhaval Mangukiya Blog

  Gastro Surgeon in Surat, Dr. Dhaval Mangukiya A healthy digestive system is the cornerstone of overall well-being. It ensures that your body absorbs essential nutrients and eliminates waste efficiently. To shed light on this vital aspect of health,  Dr. Dhaval Mangukiya , one of the  best gastrointestinal surgeons in Surat , shares valuable insights and practical tips on how to maintain and promote a healthy digestive system. Understanding the Digestive System Before we delve into tips for digestive health, it’s essential to understand how the digestive system works. Dr. Mangukiya explains, “The digestive system is a complex network of organs, including the mouth, esophagus, stomach, small intestine, large intestine, liver, gallbladder, and pancreas. Its primary function is to break down food, absorb nutrients, and eliminate waste.” Key Components of a Healthy Digestive System 1. Balanced Diet Dr. Mangukiya emphasizes the importance of a balanced diet rich in fiber, vitamins, and min

  Stomach cancer, also known as gastric cancer, is a serious and potentially life-threatening disease that develops slowly over time. While certain risk factors like genetics and age cannot be controlled, there are several proactive steps you can take to significantly reduce your risk of developing stomach cancer. One of the   best gastrointestinal surgeons in Surat ,   Dr .   Dhaval Mangukiya   has shared these nine essential tips that can help you make informed choices to safeguard your health and lower your risk of stomach cancer. 1. Maintain a Healthy Diet: The food you consume plays a crucial role in your overall health, including your risk of stomach cancer. Focus on a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Incorporate a variety of colourful fruits and vegetables, as they are high in antioxidants and other compounds that may help protect against cancer. Limit the consumption of processed meats, salty foods, and foods high in sugar